Yoga Nidra + Sound Healing
Teacher Training

For wellness professionals and future retreat leaders. No prior Yoga Nidra or sound experience needed.

• Guide a complete 45–60 minute Yoga Nidra practice woven with sound.
• Play crystal singing bowls with control, sensitivity and safe volume.
• Write and pace your own Yoga Nidra script.
• Build a more supportive inner voice through hypnotherapy-informed mindset and identity work.
• Lead clear consent and sound-comfort conversations with any group.
• Plan a travel-friendly instrument kit and set up any venue.
• Show up as the facilitator you're meant to be — with 1:1 work on the fears that hold most new leaders back: being judged, not knowing enough, imposter feelings.

Most trainings teach technique. This one also prepares the person holding the space.

• Rewire the inner blocks

  With her clinical hypnotherapy background, Vanessa works with you 1:1 to release the fear of being judged, of not knowing enough, of not being ready.

• Step into your leadership

  Knowledge plus a confident inner voice — so when it's time to guide, you show up as the leader you already are.

• Held, not rushed

  Three days is the start, not a deadline. Our community stays with you as you begin — and optional private mentorship is there if you want it.

This inner work is part of the training experience, not therapy or medical care.

• Three private, one-on-one days in your home
• 1:1 inner-leadership coaching woven through each day
• Practice scripts, session plans and guided identity reflection
• All instruments provided for the training
• A pre-training questionnaire and preparation guide
• Supervised practicum with your invited guests
• Personal feedback and a practical assessment
• Certificate of completion (on successful assessment)

Location: In your home or another suitable private space, arranged together. Travel outside the local area is quoted separately.

• Experience two or three 20–30 minute Yoga Nidra practices; notice voice, pacing and transitions.
• Reflect on the sound healer you want to become and the beliefs or fears you would like support with.
• Choose 2–3 songs or soundscapes that inspire you (titles only).
• Bring a journal, water, comfortable clothing and any bowls you already own.

All instruments are provided during the training — you don't need to own or buy any bowls.

• · Three consecutive days, Friday–Sunday or weekdays
• · Dates agreed together after approval

The fee covers Yoga Nidra, sound healing and hypnotherapy-informed mindset and identity work — supporting both your skills and your confidence as a sound healer.

Optional add-on: private mentorship — three one-on-one 60-minute sessions after the training, $400 each ($1,200 for all three). Choose it on your application if you would like continued support.

• Secure Square links, emailed privately
• Travel outside the local area quoted separately
• Payments are final per the Terms

• Attendance for all three days.
• A 45–60 minute supervised practicum on Day 3, ideally with invited guests (or Vanessa as participant if guests are not feasible).
• Assessed on: clear consent and comfort check, safe sound volume, coherent Yoga Nidra structure, pacing and voice, and a calm return and closing.

A certificate of completion for 18 instructional hours is issued by Vanessa Rezende Yoga & Meditation, contingent on attending all three days and successfully completing the practical assessment on Day 3. Breaks are not counted toward these hours.

This immersion is offered independently by Vanessa Rezende Yoga & Meditation. It is not presented as a Yoga Alliance registered or accredited program.